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  • What does art therapy involve?
    Adult Skills,  Creative Arts,  Individual Development

    What Does Art Therapy Involve?

    8th October 2025 /

    Art therapy is a creative therapy used to help people who need emotional support and encouragement. Often, art therapy can be a benefit to people have been struggling with disability, illness or an adverse situation in their lives. Using artistic expression, art therapy can be used to help promote self-esteem and awareness while reducing stress and anxiety.

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