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Independent Learning School

Promoting Self Learning On Your Own Terms

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Adult Skills, Individual Development

How do you Master Mindfulness?

Have you been asking: how do you master mindfulness? There are many benefits to becoming more mindful. We look at how you can train your mind to focus on the…

read more
3rd July 2025
Independent Learning, Individual Development

Is It Possible To Completely Get Rid Of An Addiction?

Is it possible to completely get rid of an addiction? If you are struggling with addiction or know someone who needs help with addiction, this is an important question.

read more
24th June 2025
Individual Development, Psychology

What Does Low Confidence Look Like?

What does low confidence look like? Confidence can help you achieve your goals and be the person you want to be. Find out more about how low confidence can affect…

read more
13th June 2025
  • Learning Marketing Skills
    Business Owner Learning,  Independent Learning,  Marketing

    Marketing for A Small Business

    4th July 2025 /

    Marketing for is not always the priority of a small business owner. When you land on a particular product or service that you want to sell, that's only the first step of turning it into a business. Before social media became so prevalent, promoting your business or products meant spending a small fortune on a marketing company. However, that isn't necessarily the case any more thanks to the internet and social media.

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    EveWebb 2 Comments

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  • Adult Skills,  Individual Development

    How do you Master Mindfulness?

    3rd July 2025 /

    Have you been asking: how do you master mindfulness? There are many benefits to becoming more mindful. We look at how you can train your mind to focus on the here and now, rather than let your thoughts drift into stresses of the past or future.

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    Time Management Skills

    What Are The Best Ways To Improve My Time Management Skills?

    30th June 2025
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    How To Improve Your Public Speaking Skills

    8th June 2025
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    What Causes Low Self-Esteem?

    9th July 2025
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    Adult Skills,  Individual Development

    What Are the Signs of Addiction?

    3rd July 2025 /

    Find out more about the signs of addiction. We look at the stages of addiction and how to spot the main signs and symptoms of addiction.

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    What are the 3 Basics of Good Speaking?

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  • Cognitive Behavioral Therapy
    Adult Skills,  Individual Development

    What Does Cognitive Behavioral Therapy Do?

    2nd July 2025 /

    This article asks: What Does Cognitive Behavioral Therapy Do? If you feel like Cognitive Behavioural Therapy (CBT) is something that you want to find out more about, this article provides a good introduction to CBT and its benefits. What is Cognitive Behavioural Therapy (CBT) Cognitive behavioral therapy is one form of talk therapy that can be useful in problem management. Anxiety and depression are the most common conditions for which it is prescribed, but it has benefits for both mental and physical health. How does Cognitive behavioral therapy work? Evidence-based cognitive behavioral therapy consists of theory and skill-based interactions (conversation). It offers a safe space free from judgment where you…

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    What Does Art Therapy Involve?

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    Business Owner Learning,  Entrepreneurship

    Learning Entrepreneurship Skills

    2nd July 2025 /

    One big question for people who want to start a successful business is whether learning entrepreneurship skills is possible. Do entrepreneurs have a natural ability or is it something that can be learned? This article explores some of the skills needed to become a successful entrepreneur in an increasingly turbulent economy.

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  • What does art therapy involve?
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    What Does Art Therapy Involve?

    1st July 2025 /

    Art therapy is a creative therapy used to help people who need emotional support and encouragement. Often, art therapy can be a benefit to people have been struggling with disability, illness or an adverse situation in their lives. Using artistic expression, art therapy can be used to help promote self-esteem and awareness while reducing stress and anxiety.

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    Learning Business Law As a Business Owner

    1st July 2025 /

    Getting to grips with business law / corporate law can be tricky. Nevertheless, it’s a vital part of being a successful business owner. Whether you’re a company manager, investor or consultant, it’s important to understand how the law affects day to day decisions.

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    30th June 2025 /

    As a business owner, there are many benefits to learning more about psychology. The field of psychology offers many insights into the way human beings think, strategise, perform, decide and behave. From a business perspective, these insights can tell us a great deal about the best ways to motivate and incentivise. When it comes to finding out what customers and investors really want, an understanding of psychology is invaluable.

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  • Time Management Skills
    Adult Skills,  Independent Learning,  Individual Development,  Students Learning

    What Are The Best Ways To Improve My Time Management Skills?

    30th June 2025 /

    What are the best ways to improve my time management skills? We look at the benefits of good time management and explore the ways to improve your time management skills.

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  • Can Guided Meditation Benefit Beginners
    Independent Learning,  Individual Development

    Can Guided Meditation Benefit Beginners?

    29th June 2025 /

    We are often told that meditation is a valuable skill to learn. But as a beginner, getting started with meditating can be hard to achieve. We look at how guided meditation can benefit beginners.

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    How to Overcome an Addiction?

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